Water Aerobics
Do you want an aerobic workout with the added benefit of water resistance? How about a class without all the impact on your joints?
Then this class is just what you are looking for!
Our Water Aerobics will take you through a wide range of intensity levels, so it's as hard as you make it.
Water Aerobics is a great cross-training workout for the very fit or the beginner!
We offer 2 classes every MWF: MWF mornings at 8:00 AM - 9:00 AM
(Very low impact; no music)
MWF afternoons at 4:15 PM - 5:15 PM (Higher intensity; music)
Call today for more information!
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